Hi T-Nationers... I am no scientist or nothing and I can't prove it but it does work and would appreciate somebody being able to explain it.
Some of you may know I am on a extremedoet for a biggest loser type of thing based on BW so I am practically eating nothing so I used to get these unbelievable nightsweats waking up with the T-shirt soaked like after an hour of Cardio.
3 days ago while eating lunch a mate of mine added some olive oil to his salad, and I thought why not do the same for the omega 3 and boom no nightsweats at all, repeated for the last three days and no night sweats what so ever. I am using just under a tablespoon on my salad.
Does anybody know the science behind this?