I am not an Olympic weightlifter. Nor am I an elite power lifter. In fact I couldnï¿½??t be further from elite. I am not a Professional athlete, a college athlete, or a former college athlete. I am not an athlete in any sense of the word. I have not been trained by a coach or professional of any type, and I probably never will be. I am not the 5% of the weight training population who are those listed above.
What I am is the rest of us. I am overweight. I have average genetics. I am not superior physically in any sense. I am the average man. And that is why I am starting this log.
I wanted to see what would happen if a man with average genetic potential and sub-par training could do if he went on a pure strength program. Fuck, if my fat, lazy, weak ass can do it anyone can.
So if you want to follow along, thank you. I could use all the encouragement I can get. If you want to fuck with me for being a lame ass, thatï¿½??s cool too.
In my next post I will detail my program, and how I eventually came to it.