T Nation

Ammonia smell . . .


#1

Someone asked me why he has an ammonia smell when he works out. What could explain this? Is this a problem?


#2

Drink water! It helped me. I noticed that when I consume protein 2g/lbs.


#3

I agree. I only notice it when I'm eating high amounts of protein. Never made the drinking more water connection, although there may be something to it.