A quick bit about me, I am 29, 5’5 155lbs around 16-18% body fat. For the past three months I have not had my period (not preggers). I currently train 6 days a week three of those days are two a days. Strength training either barbell or body weight movements in the morning and long heavy bag hiking in the afternoon. I am training for a specific event and while my goals are not aesthetically based any more excess weight would be detrimental. I consume about 2100-2700 calories a day consisting primarily of meat and veggies, with extra carbs during the two a days. I have 5 weeks left on my current training plan.
I was wondering if anyone had a like experience and how they fixed the issue, if the lack of cycle negatively impacted their gains, and if they had any research or articles on the subject that aren’t centered around women attempting to lose weight.