You may be interested in this thread, interestingly located in the Over 35 forum, which you might also be interested in. Interesting.
You’re just way too old… give up already. lol. You’re probably in your prime. Keep lifting hard!
[quote]stewart76 wrote:
i am 31 years old and alittle over weight, i am currently dieting very well, it’s more of my old muscle building diet, my questions are can i still develop muscle like someone in there 20’s? will it take ma a whole lot longer now that im older?
now a supplement question, i took est methyl vol before and felt like it got me huge, i read an article where they banned this due to legal issues yet it is still available, will i fail a drug test if i take it? any info. is appreciated[/quote]
I started again in my early 40’s, Never felt or looked better !!! Good Luck .
Aren’t most of the guys on a Mr O lineup in their 30’s?