Am I Lean Enough to Start a Bulk

Bigger Stronger Leaner
21

Will do. So I continue to eat at 2581 calories and lift. Two questions

  1. Should I post pics 3 weeks later here or ?

  2. Should I use my self-designed routine as explained in my above posts hitting each muscle twice a week ( everyday gym) and the only compounds I have are bench press, shoulder press.

22

  1. Post here.

  2. Do This Routine Instead of That Dumb One - Competitive Bodybuilding - Forums - T Nation

Pick one from here. Don’t get anal about this. There is no best program.

Choose one, commit to it and put in the effort required.

23

[quote]dt79 wrote:

  1. Post here.

  2. Do This Routine Instead of That Dumb One - Competitive Bodybuilding - Forums - T Nation

Pick one from here. Don’t get anal about this. There is no best program.

Choose one, commit to it and put in the effort required.[/quote]

This.

Pick a program, do it, don’t overthink it