Not sure if this is the place (forum) for a guy like me....
I'm over 45, I'm not into lifting or bodybuilding, (but who knows I might dust of the weights and bike upstairs now) Doc said I have Low T, Gels didn't work... So I started my TRT yesterday. (1ml every 2weeks) I don't have all the lab info I see you guys talking about, I just know I'm in the 125 range (think that is right) I also don't have lot of the issues I have heard others with... I am tired and no energy, not much rest from sleep, No problems with ED or libido... And Im not taking other meds... Not worried about the cost as insurance is covering it, and I pay like $10 for 10ml.
I got simple question in the way of medical questions not work out questions...
I'm 6ft even and weight 261, I hear I can lose some weight and that cool, but maybe I should try to lose the weight too..
So what kind of diet for a working guy (construction safety)
I'm up at 5am, out the door by 6am... Some days I eat lunch someday I don't, I'm a coffee addict, and I snack big time late day then when I get home eat dinner late. Get into bed by 11pm....
Should I take the shots at night or morning? Right now I take it right before bed (well I have had one shot so far)
I'm worried about this growing breast side effect? (I picture Meatloaf "Bob" in the Fight Club)
Again I mm not sure if this is the place for me or should I go find another forum that is more medical based?
Thanks.... New Old Guy