T Nation

Am I Doing Barbell Rows Right?

I can’t find an article about barbell rows, and doing them right. I heard about doing them with back parallel to the floor, or just 45degree… whats the proper way of doing them?

http://www.youtube.com/watch?v=N_aGC9ibFuE

http://www.youtube.com/watch?v=UYov15S3RFU

Do it the way these guys do them.

you ever think of using that search option? there’s a ton of articles about barbell rows on this site

i find it odd that T-Nation doesn’t have an exercise index… using the search option to find articles that may mention an exercise is much more cumbersome

tons of barbell row articles? search return me alot of useless post like trainning log and etc

Here’s my uber helpful tip of the day… Select the results to only return articles and put in the word row and the first article that comes up is an entire article about how to do rows.