T Nation

Am I a Beast?


#1

I know that no one cares about how strong a person is on the leg extension machine, however I usually do it as my first exercise during my workout to warm up my knees. I can do the entire 250lb stack with one leg for 11-12 reps.

I usually do not attempt this because it's murder on my shins, however I started using the pad that people use when doing squats for additional padding and it no longer hurts.

After leg extensions I usually do Leg presses and then Squats. I can usually do 10 plates on each side for leg presses, however I try not to go that heavy because I end up pinching something in the hip area.

Am I beast, or not really? I really don't see anyone do close to this on the leg extension at my gym. It actually makes my quads super sore.

  • Adam

#2

Yes. Correct. Affirmative. You are THE man.


#3

Hard to judge based on your choice of exercises. If you have to ask then most likely no, you are not a beast. If you youtube up a squat video I could tell you if you were a beast or not.


#4

You are the man. would love to see some of your videos


#5

Holy shit I knew it!

:slight_smile:


#6

Well, since this is the BB forum, my judgment of whether you are a beast or not falls on your leg size, and not how much you lift.

Pics?


#7

I’d enter a single leg extension competition and find out. How the hell do we know what the best are capable of in that exercise?


#8

Stick your dick under the whole weight stack and see how long you can hold it up.

The amount of time determines if you are a beast.

(forget about HOW this is actually possible)


#9

Yes, indeed you are. Most likely the Tiger Woods of leg extensions.


#10

I KNEW IT! I knew it that some day a chosen one will come and lead us all to one leg extension heaven!!!

Last time a guy came that way turned up to be nothing more then a mere smith biceps curler!


#11

Yo you da man buddeh

Hi 5!


#12

[quote]HvRv wrote:
I KNEW IT! I knew it that some day a chosen one will come and lead us all to one leg extension heaven!!!

Last time a guy came that way turned up to be nothing more then a mere smith biceps curler![/quote]

ROFL!


#13

[quote]HvRv wrote:
I KNEW IT! I knew it that some day a chosen one will come and lead us all to one leg extension heaven!!!

Last time a guy came that way turned up to be nothing more then a mere smith biceps curler![/quote]

LMAO! A little bit of pee came out when I read that one…

It’s like I pulled a sword out of a stone! I will post some leg pics soon. Just for curiosity sakes I challenge you all to see if you can top 250X12 with one leg. Please report back tomorrow.

:slight_smile:

  • Adam

#14

[quote]adamhum wrote:
HvRv wrote:
I KNEW IT! I knew it that some day a chosen one will come and lead us all to one leg extension heaven!!!

Last time a guy came that way turned up to be nothing more then a mere smith biceps curler!

LMAO! A little bit of pee came out when I read that one…

It’s like I pulled a sword out of a stone! I will post some leg pics soon. Just for curiosity sakes I challenge you all to see if you can top 250X12 with one leg. Please report back tomorrow.

:slight_smile:

  • Adam

[/quote]

i challenge you to post a video of this.


#15

what are your other lifts?


#16

[quote]-ironman- wrote:
what are your other lifts?[/quote]

pinky curl 300 lbs


#17

[quote]adamhum wrote:
HvRv wrote:
I KNEW IT! I knew it that some day a chosen one will come and lead us all to one leg extension heaven!!!

Last time a guy came that way turned up to be nothing more then a mere smith biceps curler!

LMAO! A little bit of pee came out when I read that one…

It’s like I pulled a sword out of a stone! I will post some leg pics soon. Just for curiosity sakes I challenge you all to see if you can top 250X12 with one leg. Please report back tomorrow.

:slight_smile:

  • Adam

[/quote]

I’m pretty sure you just have one of those machines with ridiculous leverages. I’ve been on a few of those before, it’s pretty fun.


#18

[quote]-ironman- wrote:
Yes. Correct. Affirmative. You are THE man.[/quote]

Hahaha shit this made me laugh.

To the OP, you mentioned your leg extension as well as leg press - what about the squat? I doubt that you simply forgot to mention it, Mr. Beast.


#19

I bench about 345, I don’t deadlift heavy because I keep messing my lower back up…although I don’t squat with free weights much I could probaby do 500…I will post a u tube video soon, I’m pretty sure I’ll be doing talk shows after that:)


#20

the other day I did a set of 300x12 one-leg extensions. After the set I felt so beastly, I ripped my shirt off and started flexing my pecs at random cardio bunnies and then punched a kid squatting 225 to show I was the dominant male. I’m no longer allowed at that gym but its okay cause I know, deep within myself, that I possess the true mark of a beast.