I’m new to T-Nation and to working out, so I have a question.
I can only do about 5 pull-ups. Are there any other exercises that work the same muscles as a pull up that I can do instead to kind of work up to being able to do more pull ups. Right now for my back (besides the few pull ups I can do), I do rows, dead lifts and lat-pull downs. Any help with some good back exercises would be great.