[quote]Silo101 wrote:
While on the topic, I have a question.
I usually take a pre-workout meal an hour before my pre-workout supplement (muscle marinade at the moment) and then wait 20-30 min before lifting. This is fine right? I don’t need to take the solid food closer to the training session?[/quote]
well the pre-workout you took will be “diluted” so to speak by eating that close to taking it…
i always try to take my pre workouts on as empty of a stomach as possible.
if you need to eat before training, i would try having a shake instead of a full meal to get the full benefit of the supp[/quote]
Thanks[/quote]
welcome. but if what you’re doing is working stick with it.
or you could experiment with what i said and see if its better/worse
[quote]deat wrote:
IMO, 1,3 D >>> caffeine as a preworkout.
Currently I’m taking a supplment ($0.50 a workout or less, with Arginine Alpha-Ketoglutarate, Creatine Monohydrate, Beta Alanine, Caffeine, 1,3-Dimethylamylamine) that I am very pleased with.[/quote]
does it start with a J, end with a D, and have a 3 in the middle? lol
[quote]deat wrote:
IMO, 1,3 D >>> caffeine as a preworkout.
Currently I’m taking a supplment ($0.50 a workout or less, with Arginine Alpha-Ketoglutarate, Creatine Monohydrate, Beta Alanine, Caffeine, 1,3-Dimethylamylamine) that I am very pleased with.[/quote]
does it start with a J, end with a D, and have a 3 in the middle? lol[/quote]
nope. that’s what i thought too but it starts with a G and ends with an O if you know what that is… ha
If you liked Jack3d I am currently taking Dark Energy which feels very similar but with only a $15 price tag and 50 scoops. It also contains a lot of the ingredients recommended above (caffeine, beta alanine, 1, 3 DMAA, etc.). It’s been working pretty well; just a recommendation.
hmm i dont really like jack3d. i bought a tub to see what all my 130 lb friends were raving about and thought it sucked… i really wish Biotest would maake one
some of my best workouts ever were SWF combined w/ HR-black
[quote]deat wrote:
IMO, 1,3 D >>> caffeine as a preworkout.
Currently I’m taking a supplment ($0.50 a workout or less, with Arginine Alpha-Ketoglutarate, Creatine Monohydrate, Beta Alanine, Caffeine, 1,3-Dimethylamylamine) that I am very pleased with.[/quote]
does it start with a J, end with a D, and have a 3 in the middle? lol[/quote]
nope. that’s what i thought too but it starts with a G and ends with an O if you know what that is… ha[/quote]
lol yea the one of TP’s site. looks identical to jack3d.