Right now I'm following a Candito 6-week and I'm amazed at the progression after a long stall... Peaking in November.
I think cycling with different objectives than building strength on the big 3 won't hurt though. I thought about doing : 6 weeks focused on improving big 3 - 6 weeks on other weaknesses. Namely, athleticism, explosiveness, glutes and shoulders specifically which I believe compliment very well all lifts
This is what I've planned to do. I have learnt Olympic lifts in a club already and they are awesome IMHO, I miss them right now.
Saturday : sprints
Sunday : light jog, 40'-ish
Tuesday upper body 1 : snatch, Paul Carter shoulder day 1 (routine here : https://www.T-Nation.com/training/nailing-the-overhead-press)
Wednesday lower body : hip thrusts, squats&deadlift variation
Friday upper body 2 : clean&jerk, PC shoulder day 2
- ab wheel everyday
Any ideas welcome!