T Nation

Alpha V


#1287

@biker Hahaha dude, that stole has her by like 30 lbs! I mean she Squats 275 @105lbs…Monster.


@theBird Great to hear from you brother! And man, as a dude with a toe problem, those are no joke! Heal up brother!

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Last week it took me 2 attempts to hit a 300lb Axle Split Jerk out of the Rack.

7 Days later, to the hour, i hit a 315 Axle Continental Clean And Press From the Floor. This made me happy. Progress. But I still want to punch the Log and the Stone in the Face.

It is on Instagram and the video for it should be out this week, but I can’t remember my password so i can’t link it.

But i can give you some sound advice from the crew at Saturday’s Training Session!


#1288

So for those of you following my comeback, here are the Axle Continental Clean & Press Reps from the other day. 315 felt good and my shoulder feels good. bueno.


#1289

GRIP. SMACK.LIFE. That is all…


#1290

Did Cryotherapy for the first time, Ran my first Strongman Comp and Did my First Straight Bar Bench Workout Since The injury!


#1291

I am So Proud that I actually got to hold my first real competition! It was SO much more work than i expected but it went amazingly well and I had a blast! I will be holding another one (But at NEVERsate this time) in a few months if any of you want to make the trip to Maryland!


#1292

Watched this last night and it looked amazing. The energy radiating off the competitors and those supporting was infectious. Seem like You and the team did a good job Brian. Will this become a regular competition that you run.


#1293

Looked like a great competition @Alpha ! Can’t wait to see what else is coming down the pipe for you and your gym.