T Nation

Alpha Male Protocols

Have those of you who use Alpha Male tended to favor a 2 week on, 1 off protocol or a 5 day on 2 day off protocol? I’ve done both in the past? Does anyone prefer one over the other for any particular reason.

i’d be interested on what has been beneficial for others as well, seeing as how i get paid on friday and well, i’ve wanted to get my hands on some for awhile now.

I have used it 7 days a week for 2 months on and 1 month off. But then again, I’m over 50.