Alpha-GlyceroPhosphoCholine. I have heard of it but i dont know what it is and how it works. can anyone help? I am coming across products recomended by reliable sources that i have never heard of and can’t source in any of (Australian) supplement suppliers.
Poliquin has a product he recomended brain vitale which has a 200mg dosage of Alpha-GlyceroPhosphoCholine yet he often recommends a dosage of 1200mg…clearly substantially different.
My questions are:
- What is Alpha-GlyceroPhosphoCholine?
- what does it do?
- where can i source it in gel form?
All Australian supplement companies are pretty useless responding to emails. AMerican companies (especially Poliquin Performace) are much more professional. If no Australian source is available i will be happy to source from the U.S.