T Nation

Alohadogo 2018 Transformation!

Im getting in on the 2018 transformation. I used to be fat, 280 lb, been floating around a chubby 215lb for about 2 years, time to kick my ass in gear! I already have a pretty good diet, I am eliminating alcohol and and going from pretty good diet to phenomenal diet.
I am starting with the Waterbury Summer Project workout, as suggested by RampantBadger.
Prior weight loss photo added to motivate myself and anybody else who might get something from it.
transformation

Good job! I am impressed!!!