T Nation

Alohadogo 2018 Transformation!



Im getting in on the 2018 transformation. I used to be fat, 280 lb, been floating around a chubby 215lb for about 2 years, time to kick my ass in gear! I already have a pretty good diet, I am eliminating alcohol and and going from pretty good diet to phenomenal diet.
I am starting with the Waterbury Summer Project workout, as suggested by RampantBadger.
Prior weight loss photo added to motivate myself and anybody else who might get something from it.


Good job! I am impressed!!!