T Nation

Almost Done With TBT - What's Next?


So I only have one workout to go on CW's TBT program and I'm all done. I really liked it and I made great gains, I especially enjoy the fact that my entire body get's worked on every training so I think I'd like to stick with a similar program to follow this one.

Any advise? I still need to burn a lot BF so I need to keep busy :slight_smile:


Try the Waterbury Method.


You might also like Outlaw Strength and Conditioning for a change. It should help with the fat buring, as well.