T Nation

Almost 3 Weeks Out of my Gout Attack


Im 3 weeks out of my gout attack and my big toe still hurts when i flex it upward or downward, now i can run again and everything, but my toe still hurts.

How much time does it take till the pain is all gone. 1 mnth , 3 mnth a year?


Ive heard that meat-eating contributes a lot to gout… anyone else heard this?

What are you doing to get over gout?

I had gout about three years ago and saw a doctor.

Make sure you’re properly hydrated as it’ll likely help decrease the likelihood of crystals forming.