Ok…haha im trying to make sense of this but for about a year now i have had a very clean diet and for the last couple months i have not “cheated” at all…meaning no cheat meals nothing unhealthy. It seems though that I may be allergic or unable to digest unhealthy food now properly?
Last week i cheated twice due to particular circumstances. The first instance was i had no food available and was over a friends house and was forced to eat greasy pizza instead of starving for hours. Other instance I was invited out for ice cream on a date and I ate the ice cream for the sake of the date. In both instances i didnt feel particularly good and had severe trouble sleeping due to a huge painful gas bubble in my stomach.
I had alot of trouble digesting and was in a large amount of pain. In the past when i would have the occasional cheat meal this would not happen but since I have not cheated in months until now i have noticed significant problems.
My diet mainly consists of eggs, veggies, lean meats, fruit and various Biotest supplements.
I am wondering what to do and if anyone else has experienced such symptoms. My friend paralleled it to Dave Tate and his transformation when he attempted to eat healthy food for the first time after many years of eating unhealthily.
All suggestions are welcome and thank you for reading.