I’m allergic to any/all kinds of dairy products including an aversion to whey. I’ve been using an egg protein supplement but it tastes like shit so im looking for another option. suggestions please?
Im assuming your intolerant to lactose. If this is the case go with a good whey isolate brand that doesn’t have any milk sugars or carbs at all. This may help.
Food Food & Food - the stuff mother nature provides.
Dairy is not so great anyway so you´re not missing out on much.
Study your foods and have fun preparing your own protein powered fuel.