Is it possible to tell if your body is responding to training 100%. What things should you have your doctor check out to be sure you are receiving maximum benefit from your training. (i.e. thyroid, blood, digestive etc.)
Is it possible to tell if your body is responding to training 100%. What things should you have your doctor check out to be sure you are receiving maximum benefit from your training. (i.e. thyroid, blood, digestive etc.)