135 x 10, 185 x 3, 225 x 2, 275 x 1, 315 x 1, 380 x 1, 455 x 1, 505 x 1, 460 x 1, 405 x 3
4 sets x 12 reps x 115
22 minutes / 163 calories
I'm still slightly sick. This thing has really kicked my ass, but I am feeling better. I think next week I'll get my lifts more zeroed in. This is probably the biggest meet I have ever entered, but I really don't feel good about my training.
With injuries and sickness, it's getting into my head. I go back to what I told my daughter this weekend. She played in a tennis tournament, and got matched up with an elite player. The kind we were told that goes to home school, so she can play tennis six hours a day. The kind that goes to $20,000 tennis camps. I told my daughter it's all in your head. She played really well. She lost, but left it all on the court. I need remember my own words...