For this program, it’s written to do each week twice, for a total of 12 weeks. Are you thinking to do that or do it once through as a 6 week?
Nice!
That’s a cool way to do that; I’m going to try it.
Yup. You nailed it. By this point, it’s just can you finish off your quads and get wobbly anyway.
Good first day man! I had a couple things going on that threw me off so, depending what happens this evening, I might be right on track with this week.