What do you think about alka seltzer? Good/bad?
I think it definetly has its place but I have heard some people denounce it. I only go by good reasoning either way though.
Smart balance has put out products advertising added amounts of good fat. Most of which seems to come from flax seed but they are very vague and evasive about it. I dont know how they are adding it or if it is only flax but that aside.
An interesting question is if it is better to go with smart balance mayonaise at 4.5g of fat with a questionable amount of that being good fat, or to go with a leaner 1.5 g of fat with miracle whip lite that doesnt have the good fat.
Personally I feel like we all should try for as much good fat as we can get, though the amount of flax seed should be limited due to its ‘possible affect’ on the male prostate. So depending on where and how they are adding this fat makes a big difference.
If you have good reasons feel free to post them, and disagree with me if thats what you think.
Or if you know how and what smart balance is putting in there. Idk, maybe you work there. Let me know.
Heck, even if you know of a place that sells mayonaise and peanut butter that is outstanding in taste and content. Let me know.