I’m allergic to fish and seafood but would like to start taking an Omega 3 supplement. I eat a fair bit of wild game, so I have a decent start but need to supplement. I don’t want to take the flax oil, so about my only alternative is krill or algae derived Omega 3. I’m concerned that the krill might have the same effect on me as the fish oil. Is the algae derived Omega 3 as effective as regular fish oil or Flameout?
Any specific brands that anybody would like to suggest?