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Aleksey Torokhtiy - Youtube Instructional Videos


#1

105kg Olympic champion Aleksey Torokhtiy has posted free detailed instructional videos on you tube. They appear to very high quality and more detailed than beginner level American videos I have purchased the old Jim Schmidt videos , a bit dated I guess on VHS and Olympic Weightlifting for Sports.
Torkhity has a good section on stretching with bands and correcting the front squat with stretches and foam rollers.