I was on a low carb diet for 10 weeks, now taking a breather(starting up again tommorow) while in my previous cut I noticed some low carb bars had alcohol sugar, which apparently didn’t count towards the carbohydrate count in the nutritional value tables. Now I remember reading that with alcohol your body doesn’t absorb the carbohydrates in say a beer because it can’t( I may be completely wrong here, so feel free too correct me). So does this instead make protein bars containing alcohol sugar ok too eat?
does it have any negative impact on your body’s function? etc?