T Nation

Alcohol - Damage Control?

I got drunk the other day and that made me wonder…

What is the best way to eat in order to minimize the blubber inducing damage of Alcohol/Sugar in the day or two following an Alcohol binge???

Man, you have to either not worry about the effects, or not do it. It realy is that simple.

I don’t think there is much you can do the day after. Your best bet I would think would be to eat a ton of food before drinking(this makes vomiting more fun) and drink lots of water while drinking. I will usually have a water between every drink. I find it’s much harder to get drunk and I save a lot of money, and the girls stay ugly so I’m not tempted to do something stupid.