[quote]Tiribulus wrote:
lifter85 wrote:
<<< i don’t see what drinking hurts though, >>>
I’ll just assume that one day you’ll discover the answer to this question.[/quote]
To this day i’ve yet to drink at all…being that i’m at the end of my college career and haven’t started yet, and have no desire ever to, chances are I will not.
All i know is everyone is getting bigger in the gym but me it seems, and they all have pictures up on the internet of them getting smashed non stop with alcohol or smoking stuff.
Last year around this time I was doing abbh1 and the 10x3 bench press i did was like 180 lbs i think, and a year later, after heavy perfect nutrition, lots of sleep, minimal outside work from the gym, extremely hard every workout, never missing a workout, and good supplementation, i’m barely getting 10x3 for 190.
Most people say when they try a new workout, they’re like “man, my bench was at 400 4 weeks ago, and now it’s at 420!” People’s progress is supposed to slow down at that level, not be 100x faster than mine at only 240. Go figure.