I lost 14lbs in the past 36hrs! It started Monday night, went to bed at 9PM…couldn’t sleep.
Then it hit me around midnight: praying to the porcelin gods…and continued with GI explusion of anything leftover.
I couldn’t imagine eating anything (and I was out of Grow!). So, I sipped water all night.
For every 4 sips, I’d hit the toilet again in about 1/2 hour.
My poor wife was going through the same thing - synched within the hour (all symptoms).
By morning, I knew I needed to replenish…this was the 1st time in months I would miss out on my 6meals/day.
Since I was out of Low-Carb Grow!, I grabbed the backup: Surge. I figured I could use the carbs.
So I mixed up 16oz of water, and a scoop…I drank that over 1/2 hour…going slowly for fear of payback.
It stayed with me. I went for another scoop and another 16oz of water…that stayed with me. That was all I had to eat since 9pm…and it was NOON!
I decided that since the volcano had stopped, I’d go for some solid food. I was still afraid of meat/eggs…so I grabbed a green apple and some natural peanutbutter.
It appeared I was recovering…so I grabbed some almonds (unsalted) before taking a nap…I made some beef and brown rice soup for dinner…and had some more after dinner.
I feel better today, but then again I feel hungover - with the shakes and little chilly and kinda light-headed.
I did eat my normal eggs and oatmeal this am, and my Grow! this morning.
Is 13lbs all water weight? or did I lose that much muscle?
I was 222lbs the other day and this AM I was 209.5. All of this is just post bulking cycle and I just finished a MAG-10 cycle.