T Nation

AGVT Results

After doing full body routines for months, I want to do Poliquin’s AGVT routine for something different. I’ve seen some positive feedback when I’ve run searches, but I wanted to check if anyone had anything else to say about their experiences with the routine, either negative or positive.


Well, the positive is that its efficient and it gives great results… The nagativ part is that it’s dull as hell…But if you stick to it it will bring you some great results…Especially if your diet is flawless…