Anybody experience abrupt rapid movements (tremors) while sleeping? Two nights ago, I woke up to my right arm hitting the wall or my nightstand pretty hard. I’ve had crazy leg kicks in my sleep as well.
Assume it has to do with training, as it typically occurs in the muscle I recently hit, or have DOMS in.
I was top and tailing on a sofa with a girl I knew after a party one night, and we were both woken up by me kicking really violently a couple of millimetres past her head. A couple of inches to the right I’d have broken her nose!
I get them sometimes when sleeping, but it is usually because I stop breathing due to the sleep apnea. My sister gets these seizure-like twitches and it is really damn freaky. She saw the doctor about it and they said it was nothing.