I might also mention that a little sped work in your warmup or some box or just tuck jumps to a long way to prepping my cns to lift.
Great suggestion I’ll use it next meet.
great stuff, again, thanks to you all. I’m really looking forward to this. 
I might also mention that a little sped work in your warmup or some box or just tuck jumps to a long way to prepping my cns to lift.
Great suggestion I’ll use it next meet.
great stuff, again, thanks to you all. I’m really looking forward to this.