After Natural Lifters Part 2?

Bigger Stronger Leaner Christian Thibaudeau Coaching
1

Great programs. Enjoy it plus the time to complete fits in perfectly with my schedule and keeps me motivated.

With that said I would love your comments on a few questions:

[1] For mass what do you recommend after completing phase 2?

[2] What do you think about methods like Coach Abels Hard Gainers Innervention Training…

6 Days a week
High Volume
Surf’s the Rep Ranges
Work out muscles from different planes

Again LOVE the program just curious about your take.

Thanks for putting together some great programs.

2

It is not my habit to comment on other coaches’ programs, Especially a program that is so far from my own beliefs.