I had a rough dose of food poisoning last Sunday, was my first time but after trolling through the internet it was a pretty standard case. By the end of the day I’d stopped puking and was just in some pain.
Since then though I thought I was back to normal, but yesterday morning I couldn’t finish my eggs breakfast and ended up throwing all the eggs left in the fridge away as the thought of them made me heave… (btw it was from a chicken curry the poisoning not egg), also everything I’ve ate over the last 24-48 hours hasn’t gone down well and it’s pretty much only soup right now I can stomach the thought of.
I went back to the gym Tuesday/Wednesday and was ok, but today I’m skipping it due to the fact I don’t feel I can eat anything let alone all the foods I need.
Is this a normal after effect of food poisoning? Is there anything I can/should be doing to help my stomach here or is it more in my mind?