G'day guys, I plan on running 500mg Test Cyp a week for 10 weeks and do four weeks of T-bol at the start at 30mg a day.
Im 6 4 and about 218 at 15% bf.
I cycle to work each day as well as lift four days a week.
When I cycle to work my heart rate would easily get above 80% of my max as I cycle at a good rate.
Its a 22 mile round trip to work so I do about 110 miles a week (it takes me about 40 minutes each way depending on traffic) .
I hope to gain a good 10 pounds after my PCT, but is this possible? Will too much cardio reduce my gains?