Ok, so I have just started using Advocare’s Spark, a product which
claims to aid focus during the day. This product advertises itself as “sugar free”, yet it contains 11 carbs per serving-- with the primary ingredient being maltodextrin.
I am currently bulking and my concern is the affect this product may have on my blood sugar (and resulting fat storage in a hypocaloric state). I know maltodextrin absorbed quickly, so would this likely lead to a detrimental affect on insulin?