OK. I’ve finally mustered the conjones to post on this awesome site. You see this is my first post here, and I believe in accountability. If I ask for advice and you give it, I have to follow through.
Anywho. I’m currently 5’8" 213lb. and 33%BF. My goal is to hit 180lb. 6%. My question is, at this point should I focus on building muscle or looseing fat. I’m no hurry to get there.
Thanks in advance