My goal is to get a very strong Front Squat, Deadlift, and Press. I have been lifting for about 10 months, so I’m not exactly new, but still a beginner. I weigh 170, and am almost 17.
Dan John’s Southwood routine is perfect for you, for so many different reasons.
Also, understand that you’ll need to be eating appropriately and you’re almost certain to “accidentally” gain weight as you go along, especially since you’re nearly 6 foot. Tall strong guys are not skinny.
Something’s weird here. This is, like, the third or fourth thread in the last few weeks asking for the fastest way to their goals. Dude, fast is good, but the best way is to not try to get there fast. You’re crazy young and you’ll be lifting for decades. You’ve got time.
And along those lines, everything JLo wrote is an excellent general approach for the long-term.