Some people definitely got lost.
I feel like I’m repeating myself here, but this is the “bodybuilding” forum. Go to the “staying in shape” forum if that is what your goal is.
I don’t see how you can successfully bodybuild while training only once a week. Sorry chap. Try guitar instead.[/quote]
ha,coming from a guy who’s been playing guitar for almost 10 years and who is really close to having a music degree, practicing once a week isnt going to be enough to accomplish anything musically either.[/quote]
I’ve played guitar for around 13 years (lucky 13!) and had a wonderful recording and touring career over the past 5 years due to my skill and passion for the instrument without having a degree (I later got a degree during a much needed break). I was being sarcastic when I told the OP to try guitar instead, because arguably the time you would have to spend on mastering the instrument is similar to the amount of time you would need to be able to spend on your training routine/meal planning/overall lifestyle change.
In short, the dude seems like a perfect poster boy for “cookie-cutter” average/mediocre.
When it comes to bodybuilding, its about progress.
What is this mundane shit? Next we’re gonna have someone come in saying they can get as jacked as Lee Haney within a year while training once a month…