I posted some info over the weekend
Someone had noted that my progress didn’t seem notable. Is 11lbs of LBM in ~6month decent? I am 5-9, ~200lbs, and 31 years old.
I am looking for some feedback on what I am doing. My local buddies seem to think “whatever you’re doing, it seems to be working”, but when I read stuff on here, I feel like I’m making little progress.
I put ALLOT of effort in eating/nutrition, training, I try to get my sleep, I don’t drink, etc, etc, etc…but if there’s something I could do better, please let me know. (all my info on what I do is on the link above)
I have another month of my “bulking” phase, before I start to trim down again…I just hope my legs fit into my pants. I am down to a 33/34 waist, but my thighs are now trying to bust out of my work/dress pants.
Am I being paranoid? or making decent progress? or just spinning my wheels.