Yo to everyone at T-Nation,
Im new here but not to the lifting game. Been at it for I’d say 3-4 years in total. I am looking for advice and views on what I should do. I’ve been at a dilema so to speak on my body and not sure which route to go. Im 6’1 about 204, bf not sure if I were to guess 17%. Wanting to pack on mass but, at the same time I have in the infamous male “spare tire” and would love to get rid of it. I am also wondering if you members could help me decide which body type I am, I believe meso with a little bit of ecto. My eating is 6 meals a day, hitting 250 g’s of protein 300 g’s or so of carbs and 50-70 g’s of fat. Training is CW style, monday, wednesday, friday.
Anyways, I hope to hear some feed back soon. All advice is welcome.