So… are you going to be doing the same stuff, just in a different order? Or do you think if you do a bunch more sets for each part of a bodypart that you will get huge?
[quote]Arms Afire wrote:
So… are you going to be doing the same stuff, just in a different order? Or do you think if you do a bunch more sets for each part of a bodypart that you will get huge?
[/quote]
Why do you think that splitting things up in such a way will make you grow better? Also, considering that you say you’re upper body isn’t recovering very well, why do you think training more frequently/more hours in the gym is going to remedy this?
[quote]Der Candy wrote:
Why do you think that splitting things up in such a way will make you grow better? Also, considering that you say you’re upper body isn’t recovering very well, why do you think training more frequently/more hours in the gym is going to remedy this?[/quote]
Where did I say my upper body isn’t recovering well?
I said it’s not growing, at least compared to my legs which are now 27" compared to my 42" chest…
Splitting it up will allow me to give more focus on each part and get lots of blood in there.
I think thats why my legs are growing so well because I have a seperate day for quads and hamstrings. So I figured doing the same with my upper body will make that grow too.
Yeah man, i think it looks ok. With regards to your upper body, what would you consider your weak points? Have you based the split around this?
Looking at it purely based on the split, your back should explode. Unless of course you make retarded exercise selection, or lousy set/rep schemes. But you’ve been on this site way longer than me, so i’m guessing not
Yeah man, i think it looks ok. With regards to your upper body, what would you consider your weak points? Have you based the split around this?
Looking at it purely based on the split, your back should explode. Unless of course you make retarded exercise selection, or lousy set/rep schemes. But you’ve been on this site way longer than me, so i’m guessing not
Yeah, I want to be really wide. My clavicles are quite narrow, so I have to work harder to get that ‘big’ look. Thats why I thought giving a seperate day for lats would be a good idea.
[quote]Goodfellow wrote:
Der Candy wrote:
Why do you think that splitting things up in such a way will make you grow better? Also, considering that you say you’re upper body isn’t recovering very well, why do you think training more frequently/more hours in the gym is going to remedy this?
Where did I say my upper body isn’t recovering well?
I said it’s not growing, at least compared to my legs which are now 27" compared to my 42" chest…
Splitting it up will allow me to give more focus on each part and get lots of blood in there.
I think thats why my legs are growing so well because I have a seperate day for quads and hamstrings. So I figured doing the same with my upper body will make that grow too.[/quote]
My point is, why do you think more will be better? You will have plateus. Everyhtin will not always grow the same. How long have you been having problems with your upper body growth?