Find somebody who squats alot more then you and start training with them.
Seriously I have not seen such poor improvements in squats in that time period. However I can see it happening if you are not comfortable with the exercise therefor not pushing yourself. If you have the strength to jump a few inches off the ground you have the strength to squat much more then that, you just need to learn how to use that strength.[/quote]
I agree 100% and really think its mainly you not having the confidence, mental touhgness to just push the damn wieght. Not trying to flame to hard but hey maybe thats what you need.
You cant expect to make good progress by just going thorugh the motions take pushing that envelope and ton of hard work. In six months I would have expected a much greater improvment unless you are/were nursing and injury etc.
Find that person that the above mentions and go bust some balls. come back and post some impressive improvements in 6 more months. This is the only time (the beginning) that you can expect HUGE strides in PR’s dont miss the bus and waste the time.