Hey everyone, Im planning out my 1st cutting cycle. Looking to start it in April. Some info about me…
28 years old
Been lifting for 10 years
Have done 4 cycles
Have done Test E, Test Cyp, Tren, Deca, and Dbol
Ive been blessed to have some great tutelage from a former IFBB. I feel adequate enough to put together a respectable and safe bulk cycle, along with a proper and efficent PCT. Unfortunately, I lost my mentor last October, and we’ve never went over cutting cycles.
There are some of his disciples around the gym…and now that hes gone, they all think they are the GO TO source for info. They have their opinion of how a cutting cycle should go. But they are cocky, arrogant, and run WAY to many compounds in absurd dosages.
So before I get into what I think Ive found to be a good cutting cycle, Here are my stats
6’1, 230lbs, 16% body fat. Wanting to stay at 230lbs, and drop to about 6-8% body fat. Diet and cardio are ready go, keeping my lifting heavy, finishing with complexes. Will be doing fasted cardio, starting out 3x a wk only 20 mins and uping the intensity and frequency as needed.
400mg Primo wks 1-12
Anavar 50mg ED wks 1-8
Winny 50mg ED wks 8-12
PCT Nolva 40/40/20/20
So that is the blue print. Any advice, suggestions, or questions are welcome!