Grrr... My first post got cut off hitting enter too early,lol...
What is your lifting experience? Squat Bench Deadlift numbers?
These are my current personal bests
Squat: 135 for 10
Bench: 185 for 7
Deadlight: 245 for 6
Current BF%? 45-50% as a rough estimate
Money is not an issue? What about hard work? Cheat codes dont help if you dont know how to play the game.
Hardwork is not an issue as well. My mornings start at 4am, so I can get a good solid not rushed workout in every morning before heading to work.
DIET (this is the real game changer, 80-90% of your progress begins and ends right here): for starters dont eat anything that wasnt cut off an animal or plant or tree. Later when your progress has stalled then look into counting macros etc. By that time you will probably already be sub 20%.
My diet has already taken a drastic change, from formerly being a pothead who would willingly stuff his face with anything witha 5 figure calorie budget with extreme prejudice, to now managing my caloric intake, eating lean Turkey, Chicken breast, Spinach/kale/Lettuce/Broccoli, Cauliflower, Green Peppers, Carrots, Cabbage, Tuna, Egg whites,
PROGRAM (consider this a 10-20% boost): Squat, Bench and Deadlift. Those are the muscle creating monsters. Dips and Pullups too. Muscle burns calories every second of every day. The more you have the more you burn. Get a gym membership to a powerlifting friendly gym. Not Globogym or some other adult day care center. Move weight, build strength and muscle.
I will actually be posting the entire breakdown of my current workouts on the other forum later today, pending my work load.
DRUGS WILL NOT HELP YOU UNLESS YOU KNOW HOW TO USE THEM!!!
I am well aware of this, and I do appreciate the concern
All percentages are edumacated guesses. I hope I see you in the training log section today or tomorrow, or a week from now. I will be your 2nd biggest fan.
You will. : )