This is my first time through ABBH1, I’m in to the 3rd week. So far it’s great but I’m now having trouble making it to 5 reps when I get up to my higher sets on the bench press. I was fine with the 10x3 and 10x4 but now in order to complete 10x5 I had to drop about 20 pounds around the 7th set. Is this okay?
Should I be dropping the weight to complete the 5 reps or just doing as many reps as I can without dropping the weight. This would probably end up being 2 or 3 reps.
Thanks for the help