I am a newbie to lifting and I need some advice. My main goal I want to accomplish from lifting is looking better. I was just wondering what a program would look like for this. I am about 5’11 and weight 170ish. I lifted a lot about two years ago and loved it but then I plateued and could not get out of it because I really had no idea what I was doing when I went to the gym.
I did the same routine for the year and did pretty much all lifts 5x5. I went four days a week and did chest, back-mon, legs-tues, shoulders-wed, and arms on friday. From reading on this site with all the great advice everyone gives I can see many things I did wrong. I really want to get back into lifting and take it serious and get back into shape and look better.