good ol canada hahaha, its getting god damn cold out but i just cant seem to get on a treadmill at the gym. I have fell in love with going for jogs with my dog but im just wondering what you guys do for running in the cold? I get ear aches EXTREMELY easily and even with ear buds, bandana and a hood on i get awful ear aches.
Any tips or secrets that you guys use to continue to run in the cold winter? Any tips or anything would be greatly appreciated because nothing is better then being able to be outdoors!
Thanks a lot ahead of time