I, like many others on this board, am a college student. I was wondering if you all could post advice about nutrition for college students (in the dorms or otherwise)?
There’s two articles that helped me alot.
Other than, things I’ve noticed:
-Get as many “meals” as you can, flex points or dollars you can spend only on campus are bullshit. They don’t really have anything you need or want in the oncampus stores. Just crap.
-Beef jerky, various nuts, and other portable snacks are you friends. Stick them in your bag, take it with you. meal on the go made easy. Go to the baking isle of your local grocery store, and buy the little 2oz. bags of nuts.
-Your school has a salad bar, take advantage of it. Usually, they have some good stuff on there.
-Quaker Quick oats+scope of whey=quick breakfast. No excuses. Maybe not the best thing, but certainly better than nothing.
Things I’ve learned this semester. Thanks in advance for any contributions.
EDIT: One thing I forgot
-Buy a Nalgene (or similar) bottle, fill it with water, take it everywhere.